
One of the clocks at our home was not very strategically positioned. It hung above the couch in the living room. Needing us to turn all the way around and crane our necks up while we sat on the couch or walk all the way out of the kitchen to have a look at the time, the position of the clock was quite inappropriate. We were however accustomed to looking at the clock that way, since it had been hung there from the time we had moved in a few years ago; until one day a visiting carpenter pointed out to us that the clock could be positioned at a more convenient location. He suggested that the adjoining wall would host the clock perfectly as it would be visible from the kitchen as well as the couch easily. We agreed with his idea and willingly got him to change the position of the clock. And, that was when we realized how strongly we get used to our habits. Every time we needed to look at the clock, we’d turn all the way around looking up at the original place only to realize that the clock wasn’t there anymore. Walking out of the kitchen and looking at the bare wall to look at the time, I’d often laugh at my foolishness realizing that the clock was easily visible from the kitchen. It took us almost a whole month to get used to the new location of the clock and change our habit, although the new actions required to be done by us were easier than what we did earlier.
It got me wondering as to how many such habits we must be used to, getting driven by them to perform the way we do all through our lives; simple mundane things like waking up at a particular time, drinking tea or coffee, reading the newspaper and many such more habits so ingrained in our routines. I got to reading about the topic and I found out that, it is these habits that eliminate the brain’s need to process and strategize each and every step in carrying out many of our repetitive activities over the day. Most of the time daily habits become so deep-seated in our systems that we carry them out even subconsciously. Some habits are so entrenched in our schemes that making even slight changes to them brings discomfort. Addictive habits are even more notoriously difficult to break and worse still, extremely easy to resume despite having broken them. Getting to know this was an eye opener and I thought I could definitely list down some habits of mine if not many that were unnecessary, time-consuming or simply bad or unhealthy. I managed to list down quite a few and while I’m still struggling to change some of them, a few I’ve managed to get rid off and for the better.